Welcome to the MAX10 Fitness and Boot Camp
Formerly known as the MKG 10-Week Body Sculpt Challenge. This dynamic program features kickboxing classes, boxing classes, TRX Suspension Training, Cage Fitness, strength training / toning, personal fitness coaches and nutritional counseling. For women AND men.
Finally, a fitness program you will actually WANT to attend and will STICK WITH! The MAX10 Fitness & Boot Camp at MKG is a PROVEN way to get in the best shape of your life without the limitations of boredom. Click on Get Started to find out about our upcoming short-term camps and on-going membership options.
Fitness Kickboxing / Boxing! Why Choose MAX10?
Kickboxing and boxing are integral components of the workout. Our MAX10 classes focus on fitness but using a variety of methods and with an experience level that no other program can match. It's aerobic but it's most certainly not TaeBo or 'aerobic kickboxing'! The MAX10 program was created in 2005 to be a total body transformation challenge using cutting edge training principles to help participants achieve their own fitness goals. It was also meant as a gateway program for members who read more
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