Why Choose MAX10 Fitness?
The kickboxing classes and boxing sessions are integral components of the workout. The MAX10 classes at MKG focus on fitness but using a variety of methods and with an experience level that no other program can match. It’s aerobic but it’s most certainly not TaeBo or ‘aerobic kickboxing’!
The MAX10 program was created in 2005 to be a total body transformation challenge using cutting edge training principles to help participants achieve their own fitness goals. It was also meant as a gateway program for members who were too nervous or not ready for the pace of the adult martial arts and kickboxing program. You’ll learn methods from Muay Thai and Savate as you get in shape and relieve stress.