The ‘sweet science’ is the essential method for striking with the hands. Learn how to ‘sting like a bee’ as you concentrate on the upper body aspects of the art of boxing emphasizing defense and counter-punching, conditioning, and mobility. Boxing is a good option for those whose bodies don’t tolerate kicking. (60 min)
To find out more about our MAX Boxing classes and our 3 Class for $19.99 web special please call us at 206-457-2101 or use the form below.