“I am a 3 time obesity survivor…the last time, metabolic training techniques and proper diet allowed me to lose 70 pounds and keep it off. 8 years later and I’m still in the best shape of my life!” – Marco Pantoliano (ACE CPT, Venice Nutrition Coach, Champion X Training Athlete)
For the last 6 years Marco Pantoliano has worked full-time as a Personal Trainer, Group X Instructor, and Nutrition Coach. He started his career in Santa Monica, CA and after 3 years in the “fitness mecca” decided to move back to “The Emerald City”. Seeking a more pleasant, less superficial lifestyle.
Marco has been serving the Queen Anne and North Seattle areas for the past 3 years. Known for his adaptive, hands-on style, he dishes out challenging, fun workouts in any fitness environment.
Marco advocates challenging exercise techniques and a whole food Mediterranean diet. He buys local as often as possible and encourages his clients to do the same. A “decent cook” by his own account, he is adamant about building basic culinary and nutrition knowledge. He insists that nutritional value coupled with food you enjoy is the most reliable method of weight management.
An ACE and NASM Certified Personal Trainer, Marco holds additional certifications in self-defense, TRX suspension training, nutrition coaching, and HIIT (high intensity interval training). He developed the popular group format “Kickbox CUT” at The Seattle Gym Queen Anne, and the outdoor HIIT “Champion X Gasworx Challenge”.
An accomplished yogi, Marco has practiced Bryan Kest power yoga for 7 years and credits it for his increased strength, flexibility and diminished body pain. He currently resides in Greenwood with his girlfriend Katie. They enjoy an active lifestyle, pursuing all the joys the Northwest outdoors have to offer!
To inquire about personal training with Coach Marco use the inquiry form on our personal training page HERE.
TRX Suspension Training