Announcing our Summer 2019 ‘Express Fit’ 4-week boot camp. A great way to work on your health without ‘joining a gym’. Come see what we can do to help you jump start your fitness plans.
This bootcamp is going to be 5 days a week, Monday-Friday or Saturday
Here are the 3 time options: 6:30am 9:30am (Childcare provided) 6:00pm (Childcare provided, except Friday evenings)
Bootcamp Includes:
Focus on Fitness, Weight-Loss and Fun * Free Gloves * Small Group Training * Private Facebook Group * Prizes * Weight and Measurement Tracking * Group Camaraderie * Bootcamp Coach for Nutrition and Motivational Support * 5 Classes Per Week * Kickboxing, Strength, TRX and Circuit Interval Training * Yoga on Sundays (Bonus Day!) *
If you need more information visit our main website. Don’t wait because these prices won’t last and sessions DO SELL OUT.
When you have fun working out it won’t feel like work!
North Seattle / Northgate! Avoid seasonal weight gain this year and join MAX Fitness for a 4 week HIIT boot camp featuring calorie shredding workouts with metabolic and HIIT (high intensity interval) training using TRX, weights, kickboxing and more!
Time:
Mon, Wed, Fri: 5:15 to 6:00pm
Each class will be a 45 minute HIIT workout
The 45 minute ‘express’ classes allow you to ‘get in and get out’ quickly while getting the same benefits of a much longer class.
Special bonus!
FREE childcare care will be provided for children 6 months of age or older.
Idea:
Moms and Dad’s with kids between the ages of 4-11 might also want to consider training ‘together’. We have classes occurring simultaneously for 7-11 year old’s on Mon/Wed and 4-6 year old’s on Tue/Thu.
When you have fun working out it won’t feel like work!
North Seattle / Northgate! Avoid seasonal weight gain this year and join MAX Fitness Coach Steph Duryea for a 4 week HIIT boot camp featuring calorie shredding workouts with metabolic and HIIT (high intensity interval) training. Personal coaching, homework and goal setting are also included and will be provided by Coach Steph.
Time:
Mon, Wed, Fri: 5:15 to 6:00pm
Each class will be a 45 minute HIIT workout
The 45 minute ‘express’ classes allow you to ‘get in and get out’ quickly while getting the same benefits of a much longer class.
Your Instructor:
Coach Steph is a highly regarded personal training and group exercise instructor.
Special bonus!
FREE childcare care will be provided for children 6 months of age or older.
Idea:
Moms and Dad’s with kids between the ages of 4-11 might also want to consider training ‘together’. We have classes occurring simultaneously for 7-11 year old’s on Mon/Wed and 4-6 year old’s on Tue/Thu.
Next Session is ON SALE: Sept. 11th – Nov. 18th , 2017
North Seattle Residents: Conventional gym not working for you? Would a fitness program with more personal support help you? What if the approach was something that you might actually enjoy and not dread? If you are unsatisfied with the way you currently look and feel, maybe it’s time for YOU to take the CHALLENGE!
The classes blend fat shredding, safe and fun kickboxing and boxing workouts, TRX Suspension Training, HIIT, yoga, strength and core training into a 10-week blueprint that gets results. Your dedicated fitness coach provide you support and nutritional counseling.
Your teammates provide camaraderie and encouragement and might even hold you accountable for showing up!
For women AND men.
You’ll find testimonials from former participants, a VIDEO preview and more information below.
Get Lean. Get Strong. Get RESULTS!
A LITTLE MORE ABOUT THE MAX10 FITNESS BOOT CAMP
The MAX10 10-Week Boot Camp Challenge (formerly the 10-Week Body Sculpt Challenge) is an intensive 10-week program with high level coaching for weight-loss and lifestyle changes. Classes are held 5 days a week for 60 minutes each session. We also offer a complimentary yoga class on Sunday mornings to loosen sore muscles and get read for the next week. We provide all the tools for you to get the results you want in this signature fitness program.
Located in the Northgate neighborhood of North Seattle, the MAX10 Fitness & Boot Camp program has helped 1,000’s of Seattle residents fall in love with fitness over the last 10 years and we can help you too.
Our 24,000 square foot facility features ample parking, childcare, showers, open gym membership, lounge, free wi-fi and more…
THIS COMPREHENSIVE PROGRAM INCLUDES THE FOLLOWING:
Five awesome fat burning and body toning workouts each week
Free boxing gloves
Prizes for best results and perfect attendance *
Your own personal Challenge Coach
Weekly lifestyle change challenges
Body composition and progress evaluation in Weeks 1, 5, and 10
Weekly weigh-in
Small group training and awesome camaraderie
Nutrition seminar or one-on-one nutrition coaching
Before and after photos
Unlimited email/phone coaching
On-going motivation and accountability
Private Facebook Group
IF YOU HAVE QUESTIONS FEEL FREE TO CONTACT US
The quickest way to contact us is through the form below. We’ll send you more information and even give you some free stuff as a thank you. The BEST way is to call us at 206-457-2101. We’re open most days from 9:00am to 9:00pm.
Pricing, times, testimonials and videos are located below.
[optin2_col]
PICK YOUR TIME SLOT *SPACE IS LIMITED
Boot camp is held Monday-Friday with makeup classes available on Saturday morning. Here are the 4 time options:
6:30am 9:30am (Childcare included!) 6:00pm (Childcare included and NEW this session!) 8:00pm
LOCK IN YOUR SPOT NOW AND SAVE
There are only 10-28 slots per time period and they sell out fast.
Register Online Now: Visit our online store right now to reserve your spot HERE.
For more information call us immediately at 206-457-2101 or use the form below.
TEASER VIDEO
We created this video teaser before we renamed our program MAX10 Fitness & Boot Camp. The 10-Week Boot Camp is still the same and this is a fantastic introduction. Watch our teaser trailer and then read our testimonials below:
WHAT PARTICIPANTS HAVE TO SAY
Testimonial 1 - Anya Z.
“Go. Immediately. Sign up. You won’t be sorry but your fat will be!
I’ve been wanting to try some kind of kickboxing-type class for some time now…” “I finally stopped by for a trial class. OMG. I thought I was in pretty decent shape but boy was I sorely mistaken (literally)! After the trail class I picked myself up off the ground, wiped away the sweat pouring down my face and signed up for the MAX10 5 week course.”
“…a kick butt, super intense, therapeutic (yes, therapeutic. Punching and kicking the bags after a long day at work does wonders) workout that will get you seeing and feeling the improvement doesn’t seem so bad.
Give it a try. There are trial classes all the time but I warn you; you will be hooked 🙂
Anya Z. From Yelp – Still a MAX10 Member
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 2 - Shannon S.
“I am currently enrolled in the 10 week body sculpt challenge, and I love it. I absolutely SUCK at all things gym related. Even as far back as high school, I did better in group classes then on my own as an individual. Maybe its a mob mentality, I dunno.
…
If youre like me, and you haven’t been able to start and keep a fitness routine, MKG can help, and if anything get you kick started. Or you never know, you might be like me, and end up wanting to sign up for session after session because its the most productive thing you do with your day.
Shannon S. From Yelp
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 3 - Cindy B.
“How can I thank MKG enough?!!?
This program is indeed a challenge! Five days a week.. sweating and thinking, ‘there’s no way I can do this…’
And then, you do it.
It’s a stellar workout, never boring, plenty of one on one instruction and encouragement. There’s nutrition counseling, modifications for different ablilities, no one is so serious that it isn’t fun.
This is a way to get a serious workout while you feel like you’re just playing!
I’ve done this challenge a couple of times now.. there’s plenty of room to keep growing within it, and every day, I realize I can do more than I ever thought.
How can you thank someone for changing your life? I guess a review and a thank you will have to do!
Cindy B. From Yelp
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 4 - Tanya G.
“I just completed the 8th week of their 10 week MAX10 Fitness Program and great things are happening… so I’m thinking I need to sign up for another round. I’ve lost 16 lbs and I can do more push-ups and sit-ups than I could at the start. In other great news, I’m off my blood pressure medication, which I’d been on for over 6 years. After staying off medication for 10 days, I just visited my doctor yesterday and my blood pressure was normal and lower than it ever was on medication.
All that I owe to MKG’s MAX10 kick-ass program and their awesome instructors. They come everyday with varied workouts so you don’t get bored but you always walk (maybe crawl or limp) out after a great workout drenched in sweat (at least I always do). I especially love the punching and kicking. I don’t think my life will be quite the same now if I had to stop that and I’m seriously thinking about getting a Wavemaster so I can punch and kick to my heart’s content at home.”
Tanya G From Yelp. – Former MAX10 Session Winner
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 5 - Gretchen Z.
Fun and Effective – the BEST CLASS EVER – “… for the first time in my life I actually enjoy working out. I feel really good (physically and mentally), can see and feel changes in my body, and am disappointed when I have to miss a day.” … “The workouts also support a variety of fitness levels – there are people in the class who are getting into shape for the first time in their lives and people who are really strong and already in great shape. Although more expensive than a gym membership, what you get out of the class far outweighs the cost (plus, unlike a gym, you’ll probably actually go).”
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 6 - Erica D.
Erica D. – BODY SCULPT FOR ALL, really! – “MKG should stand for Masterful Kinetic Geniuses…this community of MKG’s are so supportive and enthusiastic about you reaching your personal goals, that they have designed a class that allows you to get rid of the stress of your day, shed pounds/body fat, and get in shape, all while having FUN! Never would I have thought to join a studio for Martial Arts…too intimidating for me, a virtual non-athlete, and never would I think that I could work so hard, and never look at the clock. I have loved this class so much, and had such great results, that I recruited my mom! My favorite result is that I can now keep up with my kids when we hike and cross-country ski, and it’s so much more enjoyable!”
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 7 - Gillian.
In my first 10 week MKG Body Sculpt session I lost 22 pounds (three pant sizes!) My success was from a combination of the 5 day a week program and a commitment to a very strict diet. When I began the program, I couldn’t do a sit up or push up without wanting to throw up! But the increase in my physical strength, stamina and balance was significant after just a few weeks. I was amazed to see definition in my muscles emerge. It is no understatement to say this program changed my life. I love how I look and how I feel. — Gillian, 44
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 8 - Julie J.
I started the class hoping to lose my grad school stress weight and I told myself if I was going to do this, I need to fully commit to it. But I’m that girl who joins a gym but on the way home from work ends up “feeling exhausted” after the day and drive on home. So I told myself I would turn in the food log to keep myself accountable. My officemate offered to slap my hand any time I went near the candy drawer (which of course is housed in our office for our entire group). More coworkers found out what I was doing and were always checking in about the class and the diet. As the stress levels at work increased, class became a great way to channel all my frustration and stress from work (especially with the instructors in your ear saying “I know you can go faster” and “I know you can hit harder than that.”). Even with all the support though, my biggest motivation was that this was all for me. – Julie J., lost 25 lbs
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
GET STARTED
If the schedule works, it sounds interesting and North Seattle is a convenient location then what have you got to lose? Click on the image below to purchase your spot right now on our online store.
Now to Aug. 27th – Early Bird Pricing – $299 Aug. 28th to Sept. 10th – Pre-Registration Rate – $349 Sept. 11th and on – Late-Registration Rate – $399
Visit our online store right now to reserve your spot HERE.
For more information call us immediately at 206-457-2101 or use the form below.
If you’re looking for a fitness bootcamp or boot camp in the North Seattle neighborhoods of Northgate, Lake City, Greenwood, Ravenna or even Shoreline check it out.
CONSULTATION AND TOUR
If you’d like a free consultation and tour or would like to request more information calling 206-457-2101 right now or using the form below is the best way to do that.
North Seattle / Northgate! Jumpstart your summer fitness efforts. Join MAX Fitness Coaches Steph Duryea and Russel Crandall for a 4 week ‘BOX & HIIT’ ‘Express’ boot camp featuring calorie shredding boxing workouts alternating with metabolic and HIIT, (high intensity interval), training. Personal coaching, homework and goal setting are also included and will be provided by Coach Steph.
June 19, 2017 – July 13, 2017 *
Mon-Thu: 5:15 to 6:00pm Mon/Wed – Boxing Tue/Thu – Strength, toning, HIIT and Metabolic Training
The 45 minute ‘express’ classes allow you to ‘get in and get out’ quickly while getting the same benefits of a much longer class. The focus on boxing over kickboxing in this 4 week session allows people of all fitness levels to participate even if they have been inactive for awhile or knee, back or other limitations might be a problem.
Your Instructors: Coach Steph is a highly regarded personal training and group exercise instructor. Coach Russel is an active boxer and will bring his eye for ‘authentic’ boxing skills into the workouts.
Special bonus! FREE childcare care will be provided for children 6 months of age or older.
Please register below to reserve your spot!
June 19, 2017 – July 13, 2017 *
Location: MAX10 Fitness & Boot Camp (at MKG Seattle) Mon-Thu: 5:15 to 6:00pm Mon/Wed – Boxing Tue/Thu – HIIT and Metabolic Training Cost: $250.00 (save 15% automatically before June 18th!) Conditions: 10 Person Minimum required and no refunds after June 10
IDEA: Moms and Dad’s with kids between the ages of 4-11 might also want to consider training ‘together’. We have classes occurring simultaneously for 7-11 year old’s on Mon/Wed and 4-6 year old’s on Tue/Thu. Click on the image below for more details.
Wan’t to lose a few pounds? Feel unhealthy? Hate working out? Need motivation? Have a wedding or event coming up? Sick of not getting the results you’re looking for?
We can help you!
At MAX10 Fitness we have been successfully helping people achieve their fitness goals since 2005.
We have two options: 1) a 10-Week, or 4-Week, Fitness Boot Camp Challenge or, 2) our ongoing MAX Fitness kickboxing and strength classes.
Both are designed around the premises that if you have fun working out you’ll stick with it and that variety keeps boredom and monotony at bay. Class schedules alternate between fat and calorie shredding kickboxing or boxing workouts with metabolism boosting strength and conditioning routines.
Our boot camps, formerly known as the 10-Week Body Sculpt Challenge, we provide all the tools you need to get the body you want including personal coaching, nutritional support, goal and measurement tracking and accountability.
It’s not too late to make a change this summer!
MAX10 Fitness Summer Shred Boot Camp Series – On Sale and Enrolling NOW!
Session 1 : July 10th – August 5th, 2017
Session 2 : August 7th – September 2nd , 2017
We’ve continued to offer our fitness transformation challenges for over 10 years in North Seattle because participants love them and they works.
The classes blend fat shredding, safe and fun kickboxing and boxing workouts, TRX Suspension Training, HIIT, yoga, strength and core training into a 4-week blueprint that gets results. Your dedicated fitness coach provide you support and nutritional counseling.
Your teammates provide camaraderie and encouragement and might even hold you accountable for showing up!
For women AND men.
You’ll find testimonials from former participants, a VIDEO preview and more information below.
A LITTLE MORE ABOUT THE MAX10 FITNESS BOOT CAMP
The MAX10 Boot Camp Challenge is an intensive program with high level coaching for weight-loss and lifestyle changes. Classes are held 5 days a week for 60 minutes each session. We also offer a complimentary yoga class on Sunday mornings to loosen sore muscles and get read for the next week. We provide all the tools for you to get the results you want in this signature fitness program.
Located in the Northgate neighborhood of North Seattle, the MAX10 Fitness & Boot Camp program has helped 1,000’s of Seattle residents fall in love with fitness over the last 10 years and we can help you too.
Our 24,000 square foot facility features ample parking, childcare, showers, open gym membership, lounge, free wi-fi and more…
THIS COMPREHENSIVE PROGRAM INCLUDES THE FOLLOWING:
Five awesome fat burning and body toning workouts each week
Free boxing gloves
Prizes for best results, participation and perfect attendance *
Your own personal Challenge Coach
Weekly lifestyle change challenges
Weekly weigh-in
Small group training and awesome camaraderie
Nutrition seminar or one-on-one nutrition coaching
Before and after photos
Unlimited email/phone coaching
On-going motivation and accountability
Private Facebook Group
GET STARTED NOW
STEP 1: CHOOSE WHEN YOU WANT TO WORKOUT
Boot camp is held Monday-Friday with makeup classes available on Saturday morning. Here are the 4 time options:
STEP 2: DECIDE WHICH SESSION(S) YOU ARE INTERESTED IN
There are only 10-28 slots per time period and they sell out fast.
SESSION 1 – July 10th to Aug 5th, 2017
$139 – Pre-Registration (June 12th – July 9th)
$169 – Registration (July 10th – On)
It’s started but it’s not too late to jump in! Call 206-457-2101 for how to jump in at a reduce rate.
SESSION 2 – Aug 7th to Sep 2nd, 2017
$139 – Pre-Registration (June 12th – Sep 2nd)
$169 – Registration (Sep 1st – On)
STEP 3: GET REGISTERED ONLINE NOW
IF YOU HAVE QUESTIONS FEEL FREE TO CONTACT US HERE
The quickest way to contact us is through the form below. We’ll send you more information and even give you some free stuff as a thank you. The BEST way is to call us at 206-457-2101. We’re open most days from 9:00am to 9:00pm.
Testimonials and videos are located below.
[optin2_col]
For more information call us immediately at 206-457-2101 or use the form below.
TEASER VIDEO
We created this video teaser before we renamed our program MAX10 Fitness & Boot Camp. The 10-Week Boot Camp is still the same and this is a fantastic introduction. Watch our teaser trailer and then read our testimonials below:
WHAT PARTICIPANTS HAVE TO SAY
Testimonial 1 - Anya Z.
“Go. Immediately. Sign up. You won’t be sorry but your fat will be!
I’ve been wanting to try some kind of kickboxing-type class for some time now…” “I finally stopped by for a trial class. OMG. I thought I was in pretty decent shape but boy was I sorely mistaken (literally)! After the trail class I picked myself up off the ground, wiped away the sweat pouring down my face and signed up for the MAX10 5 week course.”
“…a kick butt, super intense, therapeutic (yes, therapeutic. Punching and kicking the bags after a long day at work does wonders) workout that will get you seeing and feeling the improvement doesn’t seem so bad.
Give it a try. There are trial classes all the time but I warn you; you will be hooked 🙂
Anya Z. From Yelp – Still a MAX10 Member
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 2 - Shannon S.
“I am currently enrolled in the 10 week body sculpt challenge, and I love it. I absolutely SUCK at all things gym related. Even as far back as high school, I did better in group classes then on my own as an individual. Maybe its a mob mentality, I dunno.
…
If youre like me, and you haven’t been able to start and keep a fitness routine, MKG can help, and if anything get you kick started. Or you never know, you might be like me, and end up wanting to sign up for session after session because its the most productive thing you do with your day.
Shannon S. From Yelp
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 3 - Cindy B.
“How can I thank MKG enough?!!?
This program is indeed a challenge! Five days a week.. sweating and thinking, ‘there’s no way I can do this…’
And then, you do it.
It’s a stellar workout, never boring, plenty of one on one instruction and encouragement. There’s nutrition counseling, modifications for different ablilities, no one is so serious that it isn’t fun.
This is a way to get a serious workout while you feel like you’re just playing!
I’ve done this challenge a couple of times now.. there’s plenty of room to keep growing within it, and every day, I realize I can do more than I ever thought.
How can you thank someone for changing your life? I guess a review and a thank you will have to do!
Cindy B. From Yelp
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 4 - Tanya G.
“I just completed the 8th week of their 10 week MAX10 Fitness Program and great things are happening… so I’m thinking I need to sign up for another round. I’ve lost 16 lbs and I can do more push-ups and sit-ups than I could at the start. In other great news, I’m off my blood pressure medication, which I’d been on for over 6 years. After staying off medication for 10 days, I just visited my doctor yesterday and my blood pressure was normal and lower than it ever was on medication.
All that I owe to MKG’s MAX10 kick-ass program and their awesome instructors. They come everyday with varied workouts so you don’t get bored but you always walk (maybe crawl or limp) out after a great workout drenched in sweat (at least I always do). I especially love the punching and kicking. I don’t think my life will be quite the same now if I had to stop that and I’m seriously thinking about getting a Wavemaster so I can punch and kick to my heart’s content at home.”
Tanya G From Yelp. – Former MAX10 Session Winner
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 5 - Gretchen Z.
Fun and Effective – the BEST CLASS EVER – “… for the first time in my life I actually enjoy working out. I feel really good (physically and mentally), can see and feel changes in my body, and am disappointed when I have to miss a day.” … “The workouts also support a variety of fitness levels – there are people in the class who are getting into shape for the first time in their lives and people who are really strong and already in great shape. Although more expensive than a gym membership, what you get out of the class far outweighs the cost (plus, unlike a gym, you’ll probably actually go).”
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 6 - Erica D.
Erica D. – BODY SCULPT FOR ALL, really! – “MKG should stand for Masterful Kinetic Geniuses…this community of MKG’s are so supportive and enthusiastic about you reaching your personal goals, that they have designed a class that allows you to get rid of the stress of your day, shed pounds/body fat, and get in shape, all while having FUN! Never would I have thought to join a studio for Martial Arts…too intimidating for me, a virtual non-athlete, and never would I think that I could work so hard, and never look at the clock. I have loved this class so much, and had such great results, that I recruited my mom! My favorite result is that I can now keep up with my kids when we hike and cross-country ski, and it’s so much more enjoyable!”
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 7 - Gillian.
In my first 10 week MKG Body Sculpt session I lost 22 pounds (three pant sizes!) My success was from a combination of the 5 day a week program and a commitment to a very strict diet. When I began the program, I couldn’t do a sit up or push up without wanting to throw up! But the increase in my physical strength, stamina and balance was significant after just a few weeks. I was amazed to see definition in my muscles emerge. It is no understatement to say this program changed my life. I love how I look and how I feel. — Gillian, 44
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 8 - Julie J.
I started the class hoping to lose my grad school stress weight and I told myself if I was going to do this, I need to fully commit to it. But I’m that girl who joins a gym but on the way home from work ends up “feeling exhausted” after the day and drive on home. So I told myself I would turn in the food log to keep myself accountable. My officemate offered to slap my hand any time I went near the candy drawer (which of course is housed in our office for our entire group). More coworkers found out what I was doing and were always checking in about the class and the diet. As the stress levels at work increased, class became a great way to channel all my frustration and stress from work (especially with the instructors in your ear saying “I know you can go faster” and “I know you can hit harder than that.”). Even with all the support though, my biggest motivation was that this was all for me. – Julie J., lost 25 lbs
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
ARE YOU READY FOR A CHALLENGE?
If the schedule works, it sounds interesting and North Seattle is a convenient location then what have you got to lose? Just checkout online on this page or contact us with your concerns.
For more information call us immediately at 206-457-2101 or use the form below.
If you’re looking for a fitness bootcamp or boot camp in the North Seattle neighborhoods of Northgate, Lake City, Greenwood, Ravenna or even Shoreline check it out.
[optin2_col]
CONSULTATION AND TOUR
If you’d like a free consultation and tour or would like to request more information calling 206-457-2101 right now or using the form below is the best way to do that.
North Seattle Residents: Are you tired of doing the same thing over and over and getting the same or no results? Would a fitness program with more personal support help you? What if the approach was something that you might actually enjoy and not dread? If you are unsatisfied with the way you currently look and feel, maybe it’s time for YOU to take the CHALLENGE!
MAX10 Fitness 10-Week Boot Camp – On Sale and Enrolling NOW!
Next Session: April 8th to June 15th , 2019
SPACE IS EXTREMELY LIMITED – We’ve continued to offer our 10-week fitness transformation challenges for over 10 years in North Seattle because participants love it and it works.
The classes blend fat shredding, safe and fun kickboxing and boxing workouts, TRX Suspension Training, HIIT, yoga, strength and core training into a 10-week blueprint that gets results. Your dedicated fitness coach provide you support and nutritional counseling.
Your teammates provide camaraderie and encouragement and might even hold you accountable for showing up!
For women AND men.
You’ll find testimonials from former participants, a VIDEO preview and more information below.
Get Lean. Get Strong. Get RESULTS!
A LITTLE MORE ABOUT THE MAX10 FITNESS BOOT CAMP
The MAX10 10-Week Boot Camp Challenge (formerly the 10-Week Body Sculpt Challenge) is an intensive 10-week program with high level coaching for weight-loss and lifestyle changes. Classes are held 5 days a week for 60 minutes each session. We also offer a complimentary yoga class on Sunday mornings to loosen sore muscles and get read for the next week. We provide all the tools for you to get the results you want in this signature fitness program.
Located in the Northgate neighborhood of North Seattle, the MAX10 Fitness & Boot Camp program has helped 1,000’s of Seattle residents fall in love with fitness over the last 10 years and we can help you too.
Our 24,000 square foot facility features ample parking, childcare, showers, open gym membership, lounge, free wi-fi and more…
THIS COMPREHENSIVE PROGRAM INCLUDES THE FOLLOWING:
Five awesome fat burning and body toning workouts each week
Free boxing gloves
Prizes for best results and perfect attendance *
Your own personal Challenge Coach
Weekly lifestyle change challenges
Body composition and progress evaluation in Weeks 1, 5, and 10
Weekly weigh-in
Small group training and awesome camaraderie
Nutrition seminar or one-on-one nutrition coaching
Before and after photos
Unlimited email/phone coaching
On-going motivation and accountability
Private Facebook Group
IF YOU HAVE QUESTIONS FEEL FREE TO CONTACT US
The quickest way to contact us is through the form below. We’ll send you more information and even give you some free stuff as a thank you. The BEST way is to call us at 206-457-2101. We’re open most days from 9:00am to 9:00pm.
Pricing, times, testimonials and videos are located below.
[optin2_col]
PICK YOUR TIME SLOT
Boot camp is held Monday-Friday with makeup classes available on Saturday morning. Here are the 4 time options:
6:30am 9:30am (Childcare included!) 6:00pm (Childcare included and NEW this session!)
LOCK IN YOUR SPOT NOW AND SAVE
There are only 10-28 slots per time period and they sell out fast.
Register Online Now: Visit our online store right now to reserve your spot HERE.
For more information call us immediately at 206-457-2101 or use the form below.
TEASER VIDEO
We created this video teaser before we renamed our program MAX10 Fitness & Boot Camp. The 10-Week Boot Camp is still the same and this is a fantastic introduction. Watch our teaser trailer and then read our testimonials below:
WHAT PARTICIPANTS HAVE TO SAY
Testimonial 1 - Anya Z.
“Go. Immediately. Sign up. You won’t be sorry but your fat will be!
I’ve been wanting to try some kind of kickboxing-type class for some time now…” “I finally stopped by for a trial class. OMG. I thought I was in pretty decent shape but boy was I sorely mistaken (literally)! After the trail class I picked myself up off the ground, wiped away the sweat pouring down my face and signed up for the MAX10 5 week course.”
“…a kick butt, super intense, therapeutic (yes, therapeutic. Punching and kicking the bags after a long day at work does wonders) workout that will get you seeing and feeling the improvement doesn’t seem so bad.
Give it a try. There are trial classes all the time but I warn you; you will be hooked 🙂
Anya Z. From Yelp – Still a MAX10 Member
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 2 - Shannon S.
“I am currently enrolled in the 10 week body sculpt challenge, and I love it. I absolutely SUCK at all things gym related. Even as far back as high school, I did better in group classes then on my own as an individual. Maybe its a mob mentality, I dunno.
…
If youre like me, and you haven’t been able to start and keep a fitness routine, MKG can help, and if anything get you kick started. Or you never know, you might be like me, and end up wanting to sign up for session after session because its the most productive thing you do with your day.
Shannon S. From Yelp
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 3 - Cindy B.
“How can I thank MKG enough?!!?
This program is indeed a challenge! Five days a week.. sweating and thinking, ‘there’s no way I can do this…’
And then, you do it.
It’s a stellar workout, never boring, plenty of one on one instruction and encouragement. There’s nutrition counseling, modifications for different ablilities, no one is so serious that it isn’t fun.
This is a way to get a serious workout while you feel like you’re just playing!
I’ve done this challenge a couple of times now.. there’s plenty of room to keep growing within it, and every day, I realize I can do more than I ever thought.
How can you thank someone for changing your life? I guess a review and a thank you will have to do!
Cindy B. From Yelp
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 4 - Tanya G.
“I just completed the 8th week of their 10 week MAX10 Fitness Program and great things are happening… so I’m thinking I need to sign up for another round. I’ve lost 16 lbs and I can do more push-ups and sit-ups than I could at the start. In other great news, I’m off my blood pressure medication, which I’d been on for over 6 years. After staying off medication for 10 days, I just visited my doctor yesterday and my blood pressure was normal and lower than it ever was on medication.
All that I owe to MKG’s MAX10 kick-ass program and their awesome instructors. They come everyday with varied workouts so you don’t get bored but you always walk (maybe crawl or limp) out after a great workout drenched in sweat (at least I always do). I especially love the punching and kicking. I don’t think my life will be quite the same now if I had to stop that and I’m seriously thinking about getting a Wavemaster so I can punch and kick to my heart’s content at home.”
Tanya G From Yelp. – Former MAX10 Session Winner
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 5 - Gretchen Z.
Fun and Effective – the BEST CLASS EVER – “… for the first time in my life I actually enjoy working out. I feel really good (physically and mentally), can see and feel changes in my body, and am disappointed when I have to miss a day.” … “The workouts also support a variety of fitness levels – there are people in the class who are getting into shape for the first time in their lives and people who are really strong and already in great shape. Although more expensive than a gym membership, what you get out of the class far outweighs the cost (plus, unlike a gym, you’ll probably actually go).”
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 6 - Erica D.
Erica D. – BODY SCULPT FOR ALL, really! – “MKG should stand for Masterful Kinetic Geniuses…this community of MKG’s are so supportive and enthusiastic about you reaching your personal goals, that they have designed a class that allows you to get rid of the stress of your day, shed pounds/body fat, and get in shape, all while having FUN! Never would I have thought to join a studio for Martial Arts…too intimidating for me, a virtual non-athlete, and never would I think that I could work so hard, and never look at the clock. I have loved this class so much, and had such great results, that I recruited my mom! My favorite result is that I can now keep up with my kids when we hike and cross-country ski, and it’s so much more enjoyable!”
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 7 - Gillian.
In my first 10 week MKG Body Sculpt session I lost 22 pounds (three pant sizes!) My success was from a combination of the 5 day a week program and a commitment to a very strict diet. When I began the program, I couldn’t do a sit up or push up without wanting to throw up! But the increase in my physical strength, stamina and balance was significant after just a few weeks. I was amazed to see definition in my muscles emerge. It is no understatement to say this program changed my life. I love how I look and how I feel. — Gillian, 44
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 8 - Julie J.
I started the class hoping to lose my grad school stress weight and I told myself if I was going to do this, I need to fully commit to it. But I’m that girl who joins a gym but on the way home from work ends up “feeling exhausted” after the day and drive on home. So I told myself I would turn in the food log to keep myself accountable. My officemate offered to slap my hand any time I went near the candy drawer (which of course is housed in our office for our entire group). More coworkers found out what I was doing and were always checking in about the class and the diet. As the stress levels at work increased, class became a great way to channel all my frustration and stress from work (especially with the instructors in your ear saying “I know you can go faster” and “I know you can hit harder than that.”). Even with all the support though, my biggest motivation was that this was all for me. – Julie J., lost 25 lbs
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
GET STARTED
If the schedule works, it sounds interesting and North Seattle is a convenient location then what have you got to lose? Click on the image below to purchase your spot right now on our online store.
Now to Aug. 27th – Early Bird Pricing – $299 Aug. 28th to Sept. 10th – Pre-Registration Rate – $349 Sept. 11th and on – Late-Registration Rate – $399
Visit our online store right now to reserve your spot HERE.
For more information call us immediately at 206-457-2101 or use the form below.
If you’re looking for a fitness bootcamp or boot camp in the North Seattle neighborhoods of Northgate, Lake City, Greenwood, Ravenna or even Shoreline check it out.
CONSULTATION AND TOUR
If you’d like a free consultation and tour or would like to request more information calling 206-457-2101 right now or using the form below is the best way to do that.
Summer is a busy time! What Could you change in 4 weeks?
ON-SALE: Register Now to Save!
When you have fun working out it won’t feel like work! No machines, no gimmicks just awesome classes with great instructors and classmates working together to reach their fitness goals.
MAX10 is for everyone! Cross-training refers to a training routine that involves several different forms of exercise. It’s a fun, effective program designed to erase the boring from your fitness routine. This dynamic cross-training program shreds fat with kickboxing and boxing classes and builds and tones muscle with TRX Suspension Training, yoga, strength and core training so you burn more calories all day long.
Each participant is assigned a personal fitness coach to provide accountability, inspiration and nutritional counseling. For women AND men.
“… FOR THE FIRST TIME IN MY LIFE I ACTUALLY ENJOY WORKING OUT. I FEEL REALLY GOOD (PHYSICALLY AND MENTALLY), CAN SEE AND FEEL CHANGES IN MY BODY, AND AM DISAPPOINTED WHEN I HAVE TO MISS A DAY.” GRETCHEN Z.
Get Lean. Get Strong. Get RESULTS!
Using real martial art, kickboxing and boxing techniques you will melt away your stress as you’re constantly challenged to learn something new. It is a great way to condition different muscle groups, develop a new set of skills, and reduce boredom that creeps in after months of the same fitness routine.
Add in awesome strength classes and all these benefits and this program can’t be beat.
REQUEST MORE INFORMATION BELOW OR CALL 206-457-2101 NOW
Enter Your Name, Email and Phone Number For More Details and GET OUR FREE Guides…
4-Week Bootcamp Includes:
Focus on Fitness, Weight-Loss and Fun * Free Gloves * Small Group Training * Private Facebook Group * Weight and Measurement Tracking * Group Camaraderie * Bootcamp Coach for Nutrition and Motivational Support * 5 Classes Per Week * Kickboxing, Strength, TRX and Circuit Interval Training
Here is a VIDEO preview of the MAX10 program:
DETAILS
This bootcamp is going to be 5 days a week, Monday-Friday (Saturday option available)
Here are the 3 time options:
6:30am
9:30am (Childcare provided)
8:00pm
If you need more information call 206-457-2101 any time! Don’t wait because these prices won’t last and sessions DO SELL OUT.
$119 – Early Bird – Until May 31 (ONLY 10 spots available at this price for each time slot. Once the 10 sells out, it jumps to the next price point)
$139 – Regular – June 1-30
$169 – Late Price – July 1 On
Testimonial 1 - Anya Z.
“Go. Immediately. Sign up. You won’t be sorry but your fat will be!
I’ve been wanting to try some kind of kickboxing-type class for some time now…” “I finally stopped by for a trial class. OMG. I thought I was in pretty decent shape but boy was I sorely mistaken (literally)! After the trail class I picked myself up off the ground, wiped away the sweat pouring down my face and signed up for the MAX10 5 week course.”
“…a kick butt, super intense, therapeutic (yes, therapeutic. Punching and kicking the bags after a long day at work does wonders) workout that will get you seeing and feeling the improvement doesn’t seem so bad.
Give it a try. There are trial classes all the time but I warn you; you will be hooked 🙂
Anya Z. From Yelp – Still a MAX10 Member
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 2 - Shannon S.
“I am currently enrolled in the 10 week body sculpt challenge, and I love it. I absolutely SUCK at all things gym related. Even as far back as high school, I did better in group classes then on my own as an individual. Maybe its a mob mentality, I dunno.
…
If youre like me, and you haven’t been able to start and keep a fitness routine, MKG can help, and if anything get you kick started. Or you never know, you might be like me, and end up wanting to sign up for session after session because its the most productive thing you do with your day.
Shannon S. From Yelp
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 3 - Cindy B.
“How can I thank MKG enough?!!?
This program is indeed a challenge! Five days a week.. sweating and thinking, ‘there’s no way I can do this…’
And then, you do it.
It’s a stellar workout, never boring, plenty of one on one instruction and encouragement. There’s nutrition counseling, modifications for different ablilities, no one is so serious that it isn’t fun.
This is a way to get a serious workout while you feel like you’re just playing!
I’ve done this challenge a couple of times now.. there’s plenty of room to keep growing within it, and every day, I realize I can do more than I ever thought.
How can you thank someone for changing your life? I guess a review and a thank you will have to do!
Cindy B. From Yelp
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 4 - Tanya G.
“I just completed the 8th week of their 10 week MAX10 Fitness Program and great things are happening… so I’m thinking I need to sign up for another round. I’ve lost 16 lbs and I can do more push-ups and sit-ups than I could at the start. In other great news, I’m off my blood pressure medication, which I’d been on for over 6 years. After staying off medication for 10 days, I just visited my doctor yesterday and my blood pressure was normal and lower than it ever was on medication.
All that I owe to MKG’s MAX10 kick-ass program and their awesome instructors. They come everyday with varied workouts so you don’t get bored but you always walk (maybe crawl or limp) out after a great workout drenched in sweat (at least I always do). I especially love the punching and kicking. I don’t think my life will be quite the same now if I had to stop that and I’m seriously thinking about getting a Wavemaster so I can punch and kick to my heart’s content at home.”
Tanya G From Yelp. – Former MAX10 Session Winner
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 5 - Gretchen Z.
Fun and Effective – the BEST CLASS EVER – “… for the first time in my life I actually enjoy working out. I feel really good (physically and mentally), can see and feel changes in my body, and am disappointed when I have to miss a day.” … “The workouts also support a variety of fitness levels – there are people in the class who are getting into shape for the first time in their lives and people who are really strong and already in great shape. Although more expensive than a gym membership, what you get out of the class far outweighs the cost (plus, unlike a gym, you’ll probably actually go).”
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 6 - Erica D.
Erica D. – BODY SCULPT FOR ALL, really! – “MKG should stand for Masterful Kinetic Geniuses…this community of MKG’s are so supportive and enthusiastic about you reaching your personal goals, that they have designed a class that allows you to get rid of the stress of your day, shed pounds/body fat, and get in shape, all while having FUN! Never would I have thought to join a studio for Martial Arts…too intimidating for me, a virtual non-athlete, and never would I think that I could work so hard, and never look at the clock. I have loved this class so much, and had such great results, that I recruited my mom! My favorite result is that I can now keep up with my kids when we hike and cross-country ski, and it’s so much more enjoyable!”
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 7 - Gillian.
In my first 10 week MKG Body Sculpt session I lost 22 pounds (three pant sizes!) My success was from a combination of the 5 day a week program and a commitment to a very strict diet. When I began the program, I couldn’t do a sit up or push up without wanting to throw up! But the increase in my physical strength, stamina and balance was significant after just a few weeks. I was amazed to see definition in my muscles emerge. It is no understatement to say this program changed my life. I love how I look and how I feel. — Gillian, 44
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Testimonial 8 - Julie J.
I started the class hoping to lose my grad school stress weight and I told myself if I was going to do this, I need to fully commit to it. But I’m that girl who joins a gym but on the way home from work ends up “feeling exhausted” after the day and drive on home. So I told myself I would turn in the food log to keep myself accountable. My officemate offered to slap my hand any time I went near the candy drawer (which of course is housed in our office for our entire group). More coworkers found out what I was doing and were always checking in about the class and the diet. As the stress levels at work increased, class became a great way to channel all my frustration and stress from work (especially with the instructors in your ear saying “I know you can go faster” and “I know you can hit harder than that.”). Even with all the support though, my biggest motivation was that this was all for me. – Julie J., lost 25 lbs
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
We all understand that staying fit and active at every age is important but many of the participants in our MAX10 Boot Camp have a more pressing need for quick results. Maybe you’d like to lose a few pounds or you’ve got to fit into a dress or suit for a wedding? Or perhaps the doctor has told you need to make a change or serious health issues are on the horizon? In these cases you need some confidence you’ll get results if you put in the work.
Check out our MAX10 Challenge winner from the Winter 2015 session. In just 10 weeks he lost 4 inches off his waist and 20 pounds which was 8% of his weight.
Click HERE to find out more and reserve your spot!
Disclaimer: Of course we can’t promise results like this for everyone but if you follow the program you can expect a change on the scale or in the mirror.
Focus on Fitness, Weight-Loss and Fun * Free Gloves * Small Group Training * Private Facebook Group * Prizes * Weight and Measurement Tracking * Group Camaraderie * Bootcamp Coach for Nutrition and Motivational Support * 5 Classes Per Week * Kickboxing, Strength, TRX and Circuit Interval Training * Yoga on Sundays (Bonus Day!) *
Our 24,000 square foot facility features ample parking, childcare, showers, open gym membership, lounge, free wi-fi and more…
North Seattle / Northgate! Jumpstart your summer fitness efforts. Join MAX Fitness Coaches Steph Duryea and Russel Crandall for a 4 week ‘BOX & HIIT’ ‘Express’ boot camp featuring calorie shredding boxing workouts alternating with metabolic and HIIT, (high intensity interval), training. Personal coaching, homework and goal setting are also included and will be provided by Coach Steph.
The MAX10 Boot Camp Challenge is an intensive program with high level coaching for weight-loss and lifestyle changes. Classes are held 5 days a week for 60 minutes each session. We also offer a complimentary yoga class on Sunday mornings to loosen sore muscles and get read for the next week. We provide all the tools for you to get the results you want in this signature fitness program.
