NEW! A hatha yoga approach combining vinyasa movement and breathing with yoga for athletes. The focus is on flexibility, balance, and whole-body strength. Yoga is a great compliment to your strength and cardio routines. Offered on Sundays, the mind-body connection of yoga will help you reset and get ready for your week! (60 min)
To find out more about our MAX Yoga classes and our 3 Class for $19.99 web special please call us at 206-457-2101 or use the form below.