Friday Workout

Halloween – what’s in that candy?!


We all know Halloween candy is a little evil – lots of empty calories, lots of sugar…this isn’t to say you’ve got to punish yourself for eating those M&Ms, but sometimes it’s nice to know just how long it takes to burn it all off!! Of course, you COULD just come in and workout here at MAX10 – kickboxing, boxing, running, weight lifting, TRX, yoga: we have it all! AND, you can burn up to 500 calories in a MAX10 Fitness class…get in here!


Have a safe and fun Halloween!