Fit is a Way of Life
Fit is not a destination. It’s a way of life.
Weekend Workout – 20 minutes
20 minutes and you’re done (well, maybe you should warm up and stretch and cool down a bit…). Go through this set […]
Autumn MAX10 News
With Autumn leaves comes changes here at MAX10 Fitness, too! Kids are back in school, we’re thinking about pulling out scarves and […]
Crock Pot Sweet Potato and Quinoa Turkey Chili
Crock Pot Sweet Potato and Quinoa Turkey Chili Serves a crowd Ingredients: 1lb ground turkey 1 large shallot or 1 small onion, […]
Let Life Unfold
Bootcamp begins today. Whole Life Challenge begins on Saturday (9/13). It’s not too late to join us for the Whole Life Challenge. […]
Whole Life Challenge Official Workout
Would you rather workout with friends? Join us on Saturday, September 6th at 9am or 10am for a group workout, and a […]
Slow Cooker Cheesy Spaghetti with Turkey Sausage
Slow Cooker Cheesy Spaghetti with Turkey Sausage This looks AMAZING! And it’s a slow cooker meal, so you can ignore it!! Data […]
Hard work, or luck?
I’m a great believer in luck and I find the harder I work, the more I have of it. -Thomas Edison
Weekend Workout: Labor Day Tabata
They don’t call is “Rest Day”!! Labor Day is a day to WORK!! But we know, you have a BBQ to attend […]
Midweek Meal: Asian Chicken Wraps
Asian Chicken Wraps Love PF Changs? Me, too! But, I’m not a huge fan of eating out, or the ridiculous sodium content in […]
Respect
Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy. -Robert Tew
Weekend Workout: get traveling!
Get out and get moving with this traveling workout this weekend! Run 5 minutes 10 burpees jog 2 min, sprint 2 min, […]