Schedule Changes and Upcoming Events
Effective Monday, April 14, 2014 7:30 pm classes on Mondays and Wednesdays will be moving to 7 pm. Tuesday and Thursday nights schedule will remain the same. See the MAX10 Schedule for the most current list of classes.
Kali Blast on Wednesday evenings at 7:00 pm will be canceled beginning April 16, 2014
Yoga starts on Sunday, April 27, 2014 at 9:30 am – this is a free class offered to all MAX10 Fitness members, MKG Martial Arts students and CrossFit MKG members.
MKG Rounds Test (Muay Thai) will be held on June 7, 2014 from 1-4 pm. Testers/holders need to arrive by 12:30 pm. Potluck immediately following.
Rounds Test training opportunities:
- Monday 6:30 am PT Co-Op (thru June 2nd) – Manolito will focus on Muay Thai long counts and thai pad holding. Even if you are not testing this will be a fun workout and opportunity for you to learn some new combinations. Bring a buddy (optional) and come on in!
- Wednesday 7:00 pm Rounds 101 (again, you do not have to be taking the Rounds Test to participate in this class)
- Rounds Test Training Seminar – Sunday, May 4 from 10 am – 1 pm; free to those testing or holding / $20 to others interested in attending