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Working out is more fun with a friend!!

The last two weeks of July, bring a friend with you to your MAX10 classes!! Any friend (or family, frenemy, random person off the street) will do. Just grab them, throw some workout clothes on them, and get down here!! Show them why you love MAX10 so much. If they join before August 2nd, they’ll get half off their joining fee, making it just $50. And you? Just for bringing them in, as a thank you, you’ll get $50 off your next month’s dues. Sweet deal!

What are you waiting for? Show your friends what make MAX10 so awesome.

 

july bring a friend

Categories
Motivation

Monday Motivation

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Eat Clean, Train Mean, Get Lean.

maxfitnessandbootcamp.com

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Q&A

Q&A with Mary

Q&A with Mary. She loves a good dead lift – ask her to show you how to do this amazing glute/hamstring/lower back exercise!
What’s the worst job you’ve ever had? Retail at Macy’s
Who would play you in the film of your life? Sandra bullock
What’s your earliest memory? My mom consoling me after a bad dream
What’s your guiltiest pleasure? Sweets of all kinds
What’s the worst thing anyone’s ever said to you? You can’t do it
What’s your favorite exercise? Romanian Dead Lift
Cat or dog person? Both (had both throughout life)
What food do you cook really well? Swiss steak
What’s your favorite song and why? Shout – The Isley Brothers, because its a happy, feel-good song that makes me want to dance and sing
What do you do in your spare time? Hang out with family

What’s your favorite book and why? The Shining by Stephen King, because it is super scary, and I like good scare

 

 

 

 

 

 

 

 

 

 

Categories
Motivation

Monday Motivation

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Monday Motivation: What’s Sore Today is Strength Tomorrow.

Categories
Motivation

Monday Motivation

stay postitive

Your body hears everything your mind says, stay positive!