Mary Lang

Passionate about exercise, Mary began her fitness career as a personal trainer and group fitness instructor in 2006, and has been an integral part of the MAX 10 Fitness Program since 2009. Her areas of expertise are: Strength, Core, High Intensity Interval Training, Boxing/Kickboxing, TRX Suspension Training, and Speed/Quickness/Agility Training. Mary also provides support for goal setting, body circumference and body composition tracking, and nutritional counseling. It is Mary’s goal to get people excited about fitness by creating a positive and fun atmosphere in her classes, and strives to inspire people to live an active and healthy lifestyle.

To inquire about personal training with Coach Mary use the inquiry form on our personal training page HERE.

 

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