Welcome to MAX10 Fitness

NewsFriday WorkoutWeekend Workout: Tabata

Weekend Workout: Tabata

weekend tabata

Tabata workouts are a quick, effective way to burn calories and jumpstart your metabolism without taking up your whole weekend. This one requires no equipment – just you: air squats, pushups, jump lunges and tricep dips for a high intensity interval workout that’ll leave you sweaty and satisfied.

You can use the timer on your phone, or download one of the many tabata timer apps available.




11552 15th Ave NE Seattle, WA 98125

Copyright © 2024 MAX10 Fitness & Boot Camp | All Rights Reserved.

Request your free fitness orientation today!

Reserve Your Free Class and MAX10 Resource Kit by Entering Your Name, Email, and Phone Here...

Please enable JavaScript in your browser to complete this form.