MAXFIT Fitness & Bootcamp At MKG Seattle
Cross-Training Classes & Boot Camps Featuring Kickboxing / Boxing / Strength & Conditioning / Yoga / Trx & More!
For Women and Men of All Fitness Levels.
NO GIMMICKS. NO GADGETS. JUST GREAT WORKOUTS & GREAT FUN!
Kickboxing + Strength & Conditioning + Yoga + Nutrition + Great Coaching
What if working out could be fun and served a purpose beyond simple fitness?
A workout with a purpose! Using kickboxing and boxing techniques we’ve safely borrowed from the best martial arts forms from around the world, this MMA (mixed martial arts) inspired cross training program is true functional fitness.
Cross-training refers to a training routine that involves several different forms of exercise. It is a great way to condition different muscle groups, develop a new set of skills, and reduce boredom that creeps in after months of the same fitness routine. It’s beneficial for maintaining a high level of overall fitness and may complement other types of fitness you’re already into (running, CrossFit, Barre, Yoga, Pilates, Spinning, etc).
Originally conceived as a 10-Week Body Sculpt Challenge this dynamic bootcamp program features kickboxing classes, boxing classes, TRX Suspension Training, yoga, strength and core training / toning, personal fitness coaches and nutritional counseling.
MAX stands for martial arts crosstraining but it doesn’t matter if you’ve never taken a martial arts class, this is for you.
Don’t want to hit another person? This is for you (we use heavy bags)!
Just bored of your treadmill and not seeing your pants button get any easier to do up? This is for you.
MAXFIT is FUN, our coaches are incredibly supportive and will help you reach your fitness goals.
All MAXFit Seattle classes are unique and provide a fun, safe workout designed for people of every fitness level. We guarantee our cross-training methods will keep you challenged and focused on your goals while you get in the best shape of your life!
Though you can concentrate on improving your conditioning and overall health with MAX Fitness & Boot Camp, you will also be part of a larger community of positive fitness enthusiasts working in multiple realms from Martial Arts to CrossFit, yoga and other modes of self-development.