Gloves are included! Parking, childcare, onsite showers and more!
Tag: bootcamp
November 26th, 2018 – December 21st, 2018
When you have fun working out it won’t feel like work!
North Seattle / Northgate! Avoid seasonal weight gain this year and join MAX Fitness for a 4 week HIIT boot camp featuring calorie shredding workouts with metabolic and HIIT (high intensity interval) training using TRX, weights, kickboxing and more!
Time:
Mon, Wed, Fri: 5:15 to 6:00pm
- Each class will be a 45 minute HIIT workout
The 45 minute ‘express’ classes allow you to ‘get in and get out’ quickly while getting the same benefits of a much longer class.
Special bonus!
FREE childcare care will be provided for children 6 months of age or older.
Idea:
Moms and Dad’s with kids between the ages of 4-11 might also want to consider training ‘together’. We have classes occurring simultaneously for 7-11 year old’s on Mon/Wed and 4-6 year old’s on Tue/Thu.
Price:
Non member
$109- Pre-Registration (Now – Nov. 25th) *
$119- Registration (Nov 26th – On)
MKG Current Member (does not include boot campers)
$59- Pre-Registration (Now – Nov. 25th) *
$69- Registration (Nov 26th – On)
Don’t wait! These prices won’t last and sessions DO SELL OUT.
* Terms & Conditions: Online only. While supplies last. Must be used for Nov 26th – Dec 21st Boot Camp. No refunds. Can be gifted to a friend.
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Categories
MAX10 Holiday Survival Guide
Coach Steph will lead you through the holiday season with online support designed to help you stay sane through the holidays. We’ll help you stay on track with your fitness goals, keep working out, be careful with your food choices, and stay sane with your commitments. Steph will provide recipes, workouts, motivation online, and will do beginning and ending assessments to keep you where you want to be through this tough season. Open to ALL MKG members: MAX10, CrossFit and Martial Arts – the only requirements are that you can commit to THREE workouts a week (they don’t all have to be at MKG), have a current membership, and a desire to stay healthy this holiday season.
Register online or over the phone: 206-978-2411
Categories
Mini Holiday Boot Camp
Mini Holiday MAX10 Bootcamp November 17th – December 20th 2014
Includes:
3 Classes Per Week
Free Gloves
Small Group Training
Private Facebook Group
Group camaraderie
Focus on Fitness, Weight-Loss, and Fun!
Weight and Measurement Tracking
Boot Camp Coach for nutrition and motivational support
Kickboxing, Strength Training, TRX, Circuit Interval Training
Tu | Th | Fr – 930A
M | W | Fr 6P (veterans only or with instructor permission)
M | W 8P | Fr 6P
You can add on additional workout days or childcare here.
Categories
Fall MAX10 BootCamp
MAX10 Bootcamp September 8th – November 15th 2014
September 8th – November 15th 2014 (30 classes total)
Includes:
3 Classes Per Week
Free Gloves
Small Group Training
Private Facebook Group
Group camaraderie
Focus on Fitness, Weight-Loss, and Fun!
Weight and Measurement Tracking
Boot Camp Coach for nutrition and motivational support
Kickboxing, Strength Training, TRX, Circuit Interval Training
Times available:
Tu | Th | Fr – 630A
Tu | Th | Fr – 930A
M | W | Fr 6P (veterans only or with instructor permission)
M | W 8P | Fr 6P
You can add on additional workout days or childcare here.
