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Boot Camp News

2019 Boot Camp Starts January 7, Enroll NOW to Save. Prices go up 12/15/2018.

Gloves are included! Parking, childcare, onsite showers and more!

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Boot Camp

Holiday HIIT Express – 4 Week Fitness Boot Camp

November 26th, 2018 – December 21st, 2018 

When you have fun working out it won’t feel like work!

North Seattle / Northgate!  Avoid seasonal weight gain this year and join MAX Fitness for a 4 week HIIT boot camp featuring calorie shredding workouts with metabolic and HIIT (high intensity interval) training using TRX, weights, kickboxing and more!

Time:  

Mon, Wed, Fri: 5:15 to 6:00pm
  •  Each class will be a 45 minute HIIT workout

The 45 minute ‘express’ classes allow you to ‘get in and get out’ quickly while getting the same benefits of a much longer class.

Special bonus! 

FREE childcare care will be provided for children 6 months of age or older.

Idea: 

Moms and Dad’s with kids between the ages of 4-11 might also want to consider training ‘together’.  We have classes occurring simultaneously for 7-11 year old’s on Mon/Wed and 4-6 year old’s on Tue/Thu.

Price:

Non member

$109- Pre-Registration (Now – Nov. 25th) *
$119- Registration (Nov 26th – On)

MKG Current Member (does not include boot campers)

$59- Pre-Registration (Now – Nov. 25th) *
$69- Registration (Nov 26th – On)

Don’t wait! These prices won’t last and sessions DO SELL OUT.

* Terms & Conditions: Online only. While supplies last. Must be used for Nov 26th – Dec 21st Boot Camp. No refunds. Can be gifted to a friend.

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News

MAX10 Holiday Survival Guide

Holiday Survival Guide 2014 member

Coach Steph will lead you through the holiday season with online support designed to help you stay sane through the holidays. We’ll help you stay on track with your fitness goals, keep working out, be careful with your food choices, and stay sane with your commitments. Steph will provide recipes, workouts, motivation online, and will do beginning and ending assessments to keep you where you want to be through this tough season. Open to ALL MKG members: MAX10, CrossFit and Martial Arts – the only requirements are that you can commit to THREE workouts a week (they don’t all have to be at MKG), have a current membership, and a desire to stay healthy this holiday season.

Register online or over the phone: 206-978-2411

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Mini Holiday Boot Camp

Mini Holiday MAX10 Bootcamp November 17th – December 20th 2014

5 Week Boot Camp Challenge

November 17th – December 20th

Includes:

3 Classes Per Week

Free Gloves

Small Group Training

Private Facebook Group

Group camaraderie

Focus on Fitness, Weight-Loss, and Fun!

Weight and Measurement Tracking

Boot Camp Coach for nutrition and motivational support

Kickboxing, Strength Training, TRX, Circuit Interval Training

 

Times available:

Tu | Th | Fr – 630A

Tu | Th | Fr – 930A

M | W  | Fr 6P (veterans only or with instructor permission)

M | W 8P | Fr 6P

 

You can add on additional workout days or childcare here.

 

Holiday Mini 2014 Bootcamp

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News

Fall MAX10 BootCamp

MAX10 Bootcamp September 8th – November 15th 2014

10 Week Boot Camp Challenge

September 8th – November 15th 2014 (30 classes total)

Includes:

3 Classes Per Week

Free Gloves

Small Group Training

Private Facebook Group

Group camaraderie

Focus on Fitness, Weight-Loss, and Fun!

Weight and Measurement Tracking

Boot Camp Coach for nutrition and motivational support

Kickboxing, Strength Training, TRX, Circuit Interval Training

 

Times available:

Tu | Th | Fr – 630A

Tu | Th | Fr – 930A

M | W  | Fr 6P (veterans only or with instructor permission)

M | W 8P | Fr 6P

 

You can add on additional workout days or childcare here.

Fall 14 Bootcamp