Mini Holiday Boot Camp
Mini Holiday MAX10 Bootcamp November 17th – December 20th 2014 5 Week Boot Camp Challenge November 17th – December 20th Includes: 3 Classes Per […]
Make up your mind
Make up your mind to boldly walk through the obstacles placed in front of you.
HIIT Yoga – what is it?
MAX10 Fitness at MKG is now offering HIIT Yoga, Fridays at 11:30a. I know, you’re thinking , what the heck is that? […]
Fit is a Way of Life
Fit is not a destination. It’s a way of life.
Weekend Workout: Labor Day Tabata
They don’t call is “Rest Day”!! Labor Day is a day to WORK!! But we know, you have a BBQ to attend […]
Respect
Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy. -Robert Tew
Weekend Workout: get traveling!
Get out and get moving with this traveling workout this weekend! Run 5 minutes 10 burpees jog 2 min, sprint 2 min, […]
Remake Ourselves
As human beings, our greatness lies not so much in being able to remake the world – that is the myth of […]
Whole Life Challenge
The Whole Life Challenge Starts September 13! Create lifelong habits and make lifestyle changes with this fun program. If you already […]
Monday Motivation: Change
It only takes one person to change your life: YOU.
Fall MAX10 BootCamp
MAX10 Bootcamp September 8th – November 15th 2014 10 Week Boot Camp Challenge September 8th – November 15th 2014 (30 classes total) Includes: […]
Monday Motivation
If not now, when? Make the time for you.