Make up your mind
Make up your mind to boldly walk through the obstacles placed in front of you.
It doesn’t get easier
It doesn’t get easier, you get stronger.
I Will What I Want
The Under Armour “I Will What I Want” campaign has been blowing up social media left and right. Their aim? To prove […]
Fit is a Way of Life
Fit is not a destination. It’s a way of life.
Let Life Unfold
Bootcamp begins today. Whole Life Challenge begins on Saturday (9/13). It’s not too late to join us for the Whole Life Challenge. […]
Hard work, or luck?
I’m a great believer in luck and I find the harder I work, the more I have of it. -Thomas Edison
Respect
Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy. -Robert Tew
Remake Ourselves
As human beings, our greatness lies not so much in being able to remake the world – that is the myth of […]
Body Fat Testing here at MKG Martial Arts and Fitness
If you’ve ever wanted to get started on a plan to make real progress, or want to get back on track, getting […]
Monday Motivation: Change
It only takes one person to change your life: YOU.
Monday Motivation
If not now, when? Make the time for you.