NewsMotivationHard work, or luck?Hard work, or luck?adminSeptember 1, 2014 I’m a great believer in luck and I find the harder I work, the more I have of it. -Thomas Edison
10-Week Boot Camp begins September 3rd, 2013! Reserve a Spot Now! Boot Camp is a fun introduction to MKG! Class is focused on getting in shape with basic kickboxing and group camaraderie and […]
Summer 2019 Express Fit 4 Week Boot Camp 4-Week Boot Camp: July 8th – August 3rd, 2019 Announcing our Summer 2019 ‘Express Fit’ 4-week boot camp. A […]
6am circuit RISE AND SHINE! Get this 6am circuit workout done before your body even realizes what you’re doing to it. If you have […]