NewsFriday WorkoutWeekend Workout: The 100Weekend Workout: The 100adminJuly 4, 2014 The 100 workout: jumping jacks, crunches, squats, leg lifts, run
Midweek Snack: energy bites No-Bake Energy Bites 1 cup rolled oats 1/2 cup peanut butter (or almond butter) 1/3 cup honey 1 cup sweetened coconut flakes […]
Midweek Meal: Asian Chicken Wraps Asian Chicken Wraps Love PF Changs? Me, too! But, I’m not a huge fan of eating out, or the ridiculous sodium content in […]